Shiatsu

Shiatsu massage is a treatment that originated in Japan. It consists of applying finger pressure on various acupressure points, stretches, rotations, rocking and manipulation to stimulate and balance the body’s energies. It is a holistic healing method which is deep, relaxing, rebalancing and can be used to treat a wide range of chronic conditions, including:

• Stress & Anxiety

• Headaches

• PMS

• Digestive disorders

• Irritable Bowel Syndrome (IBS)

• Fatigue & Insomnia

• Fibromyalgia

• Back, Neck & Shoulder Pain

• Sciatica & Sacroiliac Joint Pain

• Circulation Issues

Intuitive deep tissue

Intuitive deep tissue is a treatment that utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort, and pain, while including acupressure points. This is a hands-on treatment that uses essential oils. It can help with a variety of issues, including: 

• Muscular & Joint Pain

• Postural Related Pain

• Headaches

• Repetitive Strain Injuries

• Back Pain

• Neck & Shoulder Tension

• Stress & Anxiety

• Sciatica & Sacroiliac Joint Pain

• Tendonitis

Lymphatic Drainage

A lymphatic massage is a type of physical therapy that stimulates the movement of lymph fluid throughout the body. Gentle, long strokes are typically used to assist the body in draining lymph fluid, facilitating the removal of toxins.

This is a gentle yet effective treatment that can boost the immune system and reduce puffiness or swelling. This type of massage can also address many conditions, including:

• Migraines

• Oedema, Bloating & Swelling

• Cellulite

• Digestive Problems

• Arthritis

• Glandular Fever & Chronic Fatigue Syndrome

• Skin Conditions

• Pre/Postoperative Care

• Sinus Problems

• Stress, Anxiety & Tension